biking

Fiit Saima Living Room bent over row

Free Fitness: Fiit Unlocks Group Class Feature to Remove Financial Barriers to Fitness

UK-based interactive fitness platform Fiit says it has made its group class feature free for all users, members & non-members alike.

Man on bike

Regular Bike is the Best Option for Health & Fitness Goals vs. Ebike

The main finding of the regular bike vs. ebike study is that there is less duration and lower intensity in the latter.

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Seattle Dethroned as #1 Bike-Friendly City

However, the city of Seattle is still ranked in the top ten in two recent rankings of bike-friendly cities of America.

biking-and-running-post-pandemic-news

Will Biking and Running Endure in Post-Pandemic World?

With gyms and now Peloton taking a dip, where does that leave other more traditional fitness modalities, such as biking and running?