BFT

BFT Boosts Personalization With New Conditioning Protocol

Body Fit Training is adding conditioning testing to its Performance Benchmark program, using MAS data to personalize workouts.

A BFT class in action with a woman lifting weights.

BFT Marks National Exercise Day With Events, Sweepstakes

Body Fit Training is celebrating National Exercise Day on April 18 with a nationwide sweepstakes and special events at participating studios.

Hapana

How BFT Achieved 240% Growth With Hapana

How Body Fit Training (BFT) scaled from 8 to 300+ locations globally with Hapana’s tech solutions, seamless payments and data.

woman squats at a BFT studio

Xponential’s BFT Opens First Scandinavian Location

Master franchisee Tage Flugeim was the first to introduce Barry's to Scandinavia 15 years ago and he's now doing the same for BFT.

Xponential Fitness Feels Effects of Investigation, CEO Change

Xponential Fitness is wrangling with residual effects stemming from a leadership change and regulatory inquiries. 

a smiling image of Tage Flugeim

Master Franchisee Has High Hopes for BFT, ‘Back to Basics’ Fitness in Europe

Tage Flugeim, who was the first to take Barry's outside the U.S., is launching Body Fit Training (BFT) studios in Norway, Sweden and Denmark.

Group of women in strength training class

Xponential Flexes Its Strength To Capitalize on a Healthy Trend

From BFT to Pure Barre, boutique fitness brands are creatively integrating strength training to meet consumer demand.