Wellness
Pickleball, Virtual Personal Training Are on the Rise, Gympass Finds
Corporate wellness giant Gympass analyzed over 250 million in-person gym or digital wellness check-ins as part of its "Year in Motion."
StretchLab Continues Rapid Expansion, Hitting 400 Studio Mark
The Xponential Fitness-owned StretchLab has opened an assisted stretching location every three days in 2023.
Gen Z, Millennial Employees Prioritize Workplace Wellness
Lifesum survey data reveals that young consumers increasingly expect employers to support them on their health and wellness journeys.
Hot & Cold, Pilates, Assisted Stretching Named Top Wellness Trends of 2024
According to Yelp's 2024 wellness trends report, the upcoming year will be filled with hot/cold therapies, Pilates and assisted stretching.
Can Craniosacral Therapy Help You Reduce Pain & Stress?
An increasingly popular bodywork that involves gentle pressure on the head, neck and back, does craniosacral therapy actually work?
These Brands Are Driving the Booming Business of Recovery
Executives at WellnessSpace Brands, Restore Hyper Wellness and Plunge speak on the growing popularity of recovery modalities inside gyms.
Life Time Launches Medical Wellness & Longevity Clinic
Life Time's Miora clinic has a team of doctors, physician assistants, nurses and personal trainers, and includes weight loss drugs.
Sugared + Bronzed Plots Nationwide Wellness Expansion
Already the country's largest sugaring hair removal and sunless tanning destination, Sugared + Bronzed is set to grow even bigger nationwide.
Gympass Now Offers Personal Wellness Coaches
Trainiac by Gympass gives now members their own personal coach to support them on a holistic wellness journey.
When It Comes to Employee Productivity, Less (Work) Is Sometimes More
A new Exos study has revealed the important role rest and recovery play in helping employees reach the "flow state."
