workout injuries

Lauren-Reid-of-SISSFiT
Fitness

Recovery Day: SISSFiT’s Lauren Reid is on a Mission

Athletech News catches up with Lauren Reid & talks about fitness trackers, recovering from injuries, importance of sleep, & finding balance.

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home-workout-injuries-hospital-stays-rising
Fitness

Home Workout Injuries with Hospital Stays on Rise

Key findings of the home workout injuries report show an increase in emergency room visits 'by more than 48%,' from 2019 to 2020.

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