Workout Apps

Research

Popular Fitness Apps May Actually Reduce Motivation, Study Finds

Researchers found that tracking apps like MyFitnessPal sometimes play a factor in promoting unrealistic goals and feelings of shame, leading […]

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two women working out
Reviews

Product of the Week: Alo Moves

Alo Moves is an online library of wellness classes created by the trendy athleisure brand that goes way beyond just HIIT, Pilates and yoga.

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