Weight Loss
ACSM Trends 2023 Report: Body Weight Training, Strength Training, and Wearable Tech Leads
ACSM Trends 2023 also include fitness for older adults, functional fitness, outdoor activities, HIIT, weight loss exercise, PT, & more.
It’s Easier to Workout Like a Celebrity with Fit Style Grace Mastermind Grace Albin
Grace Albin tells Athletech News she’s been working on a female sports performance product projected to launch in the 2nd quarter.
Zumba 6 Week Transformation Program Offers ‘A Fun and Easy Way to Step Into Your Best Self’
Zumba Chief Marketing Officer Carolina Moraes gave Athletech News an in-depth explanation of what the transformation program promises.
Weight Loss Takes a Backseat to Building Muscle in 2023
In the survey of 1,000+ people, 32 percent said building muscle was their primary target for 2023, while 30 percent said it was weight loss.
Mental Health Tops Weight Loss as Basis for Workout
Mental health actually ranks second, with 35 percent, surpassing weight loss (32 percent). Other motivators included improving...
