Pregnancy Workouts
Nutrition Gaps Remain Among Pregnant & Postpartum Women
Research highlights the urgent need for improved nutrition during pregnancy and postpartum, offering fit pros program ideas.
Fitness Influencer Brianna Joye on Tips for Content Creation and City Girls Who Walk
Brianna Joye, who started content creation during the pandemic, has since founded a thriving online and in-person fitness community
FORM Unveils Pregnancy Program and New Pre & Postnatal Trainer
Digital wellness platform Form has launched its pregnancy program, led by Calyn Brooke Robinow, a NASM-certified personal trainer
Studio Pilates Helps Pregnant Women Stay Active
The Pilates franchise with locations in Brooklyn, North Carolina and Kentucky offers classes designed for pregnant women and new mothers.
Lindsay Arnold’s The Movement Club Embraces Postpartum Fitness
The Movement Club, a fitness platform and app founded by "Dancing With The Stars" pro Lindsay Arnold, continues to make waves.
MyFitnessPal Launches Pregnancy Nutrition Program
MyFitnessPal partnered with fitness expert and expectant mom Deja Riley to develop a plan to help ease pregnancy symptoms and increase energy.
