Group Fitness Classes
Erika Hammond Wants Equinox Class To Be a Boxing ‘Party’
Knockout, a boxing-inspired group fitness class created by Erika Hammond, is now available at select Equinox locations in New York City.
Free Fitness: Fiit Unlocks Group Class Feature to Remove Financial Barriers to Fitness
UK-based interactive fitness platform Fiit says it has made its group class feature free for all users, members & non-members alike.
Les Mills CORE Classes Can Keep Back Pain at Bay
People with pre-existing lower back pain saw benefits from Les Mills core workouts, demonstrating that movement is an ideal remedy.
