breathwork
An Expert’s Take on How Breathwork Can Impact Longevity
Breathwork can reduce stress and support longevity, and psychologist Dr. Miranda Boe explains its powerful impact.
5 Wellness Micro-Trends Defining the Future of Well-Being
Discover 5 emerging wellness micro-trends from the Global Wellness Institute’s latest report, from AI-powered tools to neuroaesthetics.
Breathe In, Chill Out: Pause & Alo Moves Join Forces
Pause Studios has partnered with wellness platform Alo Moves to bring guided breathwork to its recovery studios.
LSD°R Studios Blends Modern Pilates with Guided Breathwork in a New Toronto Wellness Concept
LSD°R, the studio, blends modern Pilates with guided breathwork for physical and mental wellness in Toronto.
The New Wellness App Blending Breathwork with Top Music Hits
A new wellness app, FivePointFive, has launched blending breathwork along with top music hits to enhance productivity, endurance and sleep.