Coaches Corner With Carl Hardwick: Masculine vs Feminine Program Design
Fitness coaches should consider their clients' masculine and feminine traits in order to personalize and optimize program design.
Coaches Corner With Carl Hardwick: Go Beyond Sets & Reps
To avoid being overtaken by AI, fitness coaches must take a holistic approach and seek to understand the whole person.
Coaches Corner: One-on-One With Carl Hardwick, CEO of OPEX Fitness
Carl Hardwick, CEO of OPEX Fitness and CoachRX, joins Athletech News for a weekly series on fitness coaching.
