Apple Watch

woman uses her Apple Watch

The New Year’s Fitness Bump May Last Several Months, Apple Study Finds

A multiyear study suggests Apple Watch users increase their activity in January and sustain higher exercise levels into February and March.

woman wears an Oura ring

How Wearables Are Evolving From Fitness Trackers to Health Systems

Wearable makers including Oura, Ultrahuman, Whoop, Apple and Garmin made big strides in 2025. ATN breaks down how the space is evolving.

woman wears an Apple Watch

New Report Hints at Uncertain Future for Apple Fitness+

Apple Fitness+ may be entering a period of uncertainty, adding a speculative layer to broader restructuring inside Apple that surfaced last month.

Garmin Venu 4

Garmin’s New Venu 4 Challenges Apple Watch for Health & Fitness Supremacy

Smartwatches are getting more advanced as Garmin debuts the Venu 4 with habit tracking and precision metrics, while Apple pushes […]

woman does a plank wearing Airpods

Inside Apple’s New Fitness Features, From AirPod Heart Rate Sensors to AI Coaching

Apple’s latest updates to AirPods, Apple Watch and watchOS push fitness tracking into more moments of a user's day.

woman checks her smartwatch

The Stack: What Tech Is in Your Gym Bag?

ATN explores the types of tech fitness industry professionals and enthusiasts are using to level up their workouts and recovery.

man taps on his Apple Watch

Why the Blood Oxygen Feature’s Return to Apple Watch Matters

Apple's move to bring SpO2 monitoring back to its newer Apple Watch models in the U.S. comes as the tech giant pushes further into health.

three apple watches

New Apple Watch Software Includes Serious Fitness Upgrades

The public beta of watchOS 26 introduces new features like Workout Buddy and a significantly redesigned Workout app.

Apple Watch Updates WWDC25

Apple’s watchOS 26 Supercharges Fitness With Workout Buddy & Fitness+ Enhancements

With a fresh design, smarter insights and new watchOS 26 tools to help users stay consistent, Apple is doubling down on personalized fitness.

Apple Watch

10 Years Later, the Apple Watch Is Still Setting the Pace in Health & Fitness

The past ten years of the Apple Watch have marked the evolution of one of the world's most important wearables.