Optimize your sleep during National Sleep Month and beyond with these everyday products and gadgets
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March marks National Sleep Month, an opportunity to prioritize rest and sleep optimization. Whether you’re looking to improve your sleep quality, wake up feeling more refreshed or just create a more peaceful environment, the right tools can make all the difference. From smart sleep technology to accessories, we’ve rounded up five of the best products designed to help you achieve deeper, more restorative sleep.
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Credit Eight Sleep Eight Sleep Pod 4 + Sleep Elixir
Eight Sleep is one of the leading brands in sleep tech, and it’s no surprise why. The brand’s Pod 4 is a mattress topper that cools and heats using AI according to your body temperature throughout the night. Eight Sleep also recently released a Sleep Elixir, which includes Valerian Root Extract, Ashwagandha, Tart Cherry and L-tryptophan, designed to help you fall asleep faster.
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Credit: Hatch Hatch Restore 3
Hatch Restore 3 is so much more than an alarm—the device provides phone-free sleep content to help users relax into a great night of rest. Its sunrise alarm is a gentle wake-up that promotes natural cycles instead of jarring smartphone ringtones.
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Credit: Manta Sleep Manta Sleep Mask
The super Manta Sleep Mask has raised eye cups to block out 100% of light for an uninterrupted night of sleep. The cups are comfortable and large enough to prevent crushing eyelashes, and it’s adjustable, fitting different-sized heads snugly.
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Bearaby Cotton Weighted Blanket
Bearaby’s Cotton Weighted Blanket is designed to help you fall asleep faster and feel calmer. Made from 100% organic cotton, the Napper is knitted and buttery soft. Weighted blankets may aid naturally deeper sleep cycles, as the weight on the body can stimulate serotonin and reduce cortisol.
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Credit: Therapy ThermBack LED
If back pain plagues you at night, look no further than the newest release from Therabody, the ThermBack LED. The product is an adjustable back wrap with heat therapy, far infrared, vibration and near infrared LED light therapy for back relief. Before bed, strap on the ThermBack LED for some relaxation and relief to wind down throughout National Sleep Month and beyond.
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