From green juices to nutritional resets, here are the best cleanses to start off 2026
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In 2026, the idea of a “cleanse” looks very different than it did even a few years ago. Rather than extreme juice fasts or aggressive detox promises, today’s best programs emphasize nourishment, gut health and metabolic support, often blending functional nutrition with structure that fits into real life. From short, protein-forward resets and science-backed fasting protocols, to weight loss and longer lifestyle-based programs, these are the best cleanses and detoxes to start 2026 off on your healthiest foot.
Raw Generation
$168
Raw Generation‘s three- to ten-day Skinny Cleanse is a classic and delicious cold-pressed juice cleanse for those interested in weight loss. It’s affordable and accessible, but low in protein and fiber, making hunger and energy dips common after day one. But if you can get through the tough stretches, the results and the reset are worth it.
Kroma Wellness
$450
One of our favorite not-just-juice programs, Kroma’s more elevated, food-forward cleanse built around smoothies, soups and plant proteins. It’s more filling and sustainable than liquid-only programs, though pricier. Its customizability makes it easier for anyone looking to reset their health in 2026. During the month of January, the brand is offering a $100 gift with purchase.
Pressed 2-Day Pro Cleanse+
$190
A short, protein-supported reset designed to prioritize gut health over deprivation. With 64g of plant protein, probiotics and a progressive two-day structure, Pressed’s 2-Day Pro Cleanse+ feels more functional than traditional cleanses.
Sakara Detox
$465
Sakara Detox is less of a cleanse and more of a clean-eating reset. Full plant-based meals make it sustainable and gentle, and it’s ideal for routine recalibration, not restriction.
Prolon Fasting Mimicking Diet
$185 ($215), 14% off
A five-day, patented program designed to mimic fasting for metabolic and longevity benefits. It’s structured and science-driven, but demanding. Best for experienced cleansers or biohacking-focused users.
The SWW Method
$1,050
While not a juice cleanse, the SWW Method is a six-week, science-backed reset designed to rebalance blood sugar, boost energy and create sustainable fat loss. The Method blends nutrition education, lifestyle coaching and gut- and hormone-focused guidance, positioning itself as a longer-term alternative to short detoxes for those looking to reset habits rather than restrict calories.
