Courtney Rehfeldt

About Courtney Rehfeldt

Courtney Rehfeldt is a senior staff writer at Athletech News, where she reports on the evolving intersection of fitness, wellness and business. She regularly interviews industry leaders, founders and innovators and attends industry events to report on emerging trends firsthand. She began her career in broadcast media at Paramount before joining ATN and previously contributed to several outlets, including two weekly New York-based papers. Her short creative writing has appeared in the New York Times’ Metropolitan Diary section. She holds a bachelor’s degree in media and communications from SUNY Old Westbury.

Virtuagym CEO: Fitness Consumers Expect 24/7 Engagement, So Software Is Key

Virtuagym CEO Hugo Braam says fitness brands need to be with their members at all times, so creating an omnichannel experience is key.

Weightlifting in Old Age Linked to Long-Term Health Benefits

A new study found that older adults who did one year of heavy weightlifting maintained their strength gains for four years.

instructors teach a class at the Tracy Anderson Method studio in London

Tracy Anderson Fitness Method Can’t Be Copyrighted, Judge Says

The famed Tracy Anderson fitness method isn't protected under U.S. copyright law, a California federal judge found.

Zing Coach Raises $10M for Feature-Packed AI Fitness App

Zing Coach touts technology that it says can turn a smartphone into a DEXA scanner, among other abilities.

Americans Love Yoga, Especially Women & High-Earners, CDC Finds

CDC data sheds light on the nationwide popularity of yoga as a fitness and wellness modality, with roughly 1 in 6 Americans practicing.

People working out in gym

F45 Plots Large-Scale Expansion in South Africa

F45 Training has signed a master franchise agreement in South Africa that should see it open many new studios in the country.

Lifesum Acquires Lykon, Adds Biomarker Testing

With the deal, healthy eating platform Lifesum gives its 65 million users worldwide access to personalized health insights.

Anne Mahlum, Jay Siano Launch Fitness & Wellness Advisory Firm

Solidcore founder Anne Mahlum and real estate pro Jay Siano have launched an advisory firm catering to health, beauty, fitness and wellness brands.

woman in red light machine

Wellness Therapies Like Red Light Show Promise, Study Finds

Wellness tools like red light and cryotherapy can lead to improved HRV and blood biomarkers, according to a new study from Restore Hyper Wellness.

woman squats at a BFT studio

BFT Plans Scandinavia Expansion in Latest Global Franchise Move

BFT will enter Scandinavia under Tage Flugeim, who was the first to bring fitness brand Barry’s outside the United States.