Fitness Assessment

Hydration Over Squats? Fitness Pros Bet on Data-Driven Daily Awareness Tool

Fitness industry innovators and tech firms challenges traditional assessments, using metrics like stress and cellular fluid balance

Inch tape just lying on the floor

Oklahoma Lawmaker Proposes Mandated Fitness Assessments for Children

The Oklahoma children fitness bill seeks the assessments beginning in the 2024-2025 school year for students in grades 3-12.