Whether she’s an exercise enthusiast, a wellness warrior or someone who loves a good self-care ritual, these thoughtful gifts are designed to support her goals, recharge her spirit, and inspire balance
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Finding the best gift for women who love wellness and fitness can be its own sweat-inducing feat. Thankfully, there really is something for every type of person who’s passionate about staying active, prioritizing mindfulness or indulging in self-care (or all of the above).
Does mom love design-minded home wellness gadgets? There’s a chic gift for that. For the sister who’s always wearing the latest and greatest in smart tech, woe’ve got top-of-the-line wearables that are bound to impress. Maybe your BFF is all about multi-tasking workout apparel: consider our top picks in activewear designed to maximize her exercise, relieve muscle tension or support lymphatic movement. We’ve also got the longevity-minded beauty buff covered with skin care and gear that strengthens and protects the barrier of their visage and body.
Ahead, we’ve rounded up the best fitness and wellness gifts for women of all types and budgets of all sizes. From stocking stuffers under $100, finds under $250 and big-ticket presents that are worth the investment, keep reading below to shop our top gifts for her.
Looking for more holiday gift ideas? See Athletech News’ shopping guides here.
Tonum Nouro Brain Supplement
$180
For the woman struggling with brain fog, mom brain and other gray matter concerns, Tonum’s Nouro supplement can help support long-term cognitive performance and resilience. It contains vitamin B3 (a precursor to NAD+), taurine (studies have found it addresses age-related cognitive decline and neurodegeneration), alpha-GPC for enhancing memory, silophos to protect neuronal function, alpha-lipoic acid (a mitochondrial antioxidant that also helps regenerate vitamin C and E) and paraxanthine (which boosts alertness).
Alo Accolade Crew Neck Pullover
$138
It doesn’t get any more versatile than Alo’s bestselling Accolade sweater. It’s oversized, comfy and comes in more than a dozen chic colors (so she won’t mind having an extra or three.)
Beast Mini 600 Plus Blender
$95.20 ($119), 20% off
One of Oprah’s favorite things also happens to be a great gift for the woman who has Erewhon-level smoothie skills (or aspires to it). On sale for a limited time, the Mini 600 Plus blender includes small, medium and large vessels and everything else needed to whip up drinks, juices, soups and more.
Offcourt Gym Bag Kit
$40 ($44.50)
Offcourt’s gift-ready Gym Bag Kit includes essentials like deodorant, body spray and cleansing wipes – the best gift you can get for the woman who doesn’t necessarily love smelling like eau de sweat.
Barefoot Dreams CozyChic 3-Pair Sock Set
$58
Barefoot Dreams’ CozyChic socks (in a stocking stuffer-friendly pack of three pairs) are a small luxury that deliver a big dose of warmth and comfort.
Elastique Iconic 3/4 Sleeve MicroPerle Top
$265
For the person who wants their wardrobe to meet their wellness goals, Elastique’s high-tech top will be a welcome addition to their closet. It features strategic compression and a special beaded design to help improve posture, alleviate upper body strain, support lymphatic movement and boost recovery.
Skimpies Original Leggings Liner
$15.99
No more uncomfy thongs, wedgies and VPL (visible panty lines) – Skimpies’ game-changing organic cotton leggings liners replace underwear. (This Pilates-obsessed editor swears by Skimpies for going comfortably commando during reformer workouts.)
Oura Ring 4
$349+
One of the best gifts for women who love staying on top of their health, the fourth-gen Oura Ring can track their menstrual cycle and fertility window, help improve sleep, manage stress, optimize activity levels and much more. (We love the new style-conscious ceramic designs, too.)
Therabody ThermBack LED
$269.99 ($329.99), 18% off
Whether she’s lifting weights or toddlers, keep muscle relief within reach and give her Therabody’s four-in-one ThermaBack LED belt. It’s equipped with LED, far-infrared, heat and vibration therapy to help improve mobility, soothe sore muscles and boost recovery.
SeaVees Retreat Slipper
$120
Combining style and cozy comfort, SeaVees’ eco-conscious slip-ons feature Leather Working Group-certified suede, bio-based memory foam and a recycled natural rubber outsole.
Osea Total Body Glow Gift Set
$98 ($128), 24% off
This glow-giving body care set includes oils that nourish and illuminate the skin, ideal for creating a wellness oasis at home.
Vitruvi Cloud Humidifier
$171.99 ($244.99), 30% off
Stylish air care brand Vitruvi’s sleek humidifier creates an optimal home environment by adding moisture to the air during dry winter months.
Recess Pickleball Gift Set
$210 ($248), 15% off
Pickleball shows no signs of slowing. Whether they’re a pro or they just picked up the paddle, this six-piece gift set will upgrade their game. (Bonus points if you design personalized paddles.)
Bon Charge Infrared Sauna Blanket
$699
For the giftee who’s resolving to relax, recover and rest more in 2026, gift her the gift of all three with Bon Charge’s Infrared Sauna Blanket. Known for benefits ranging from detoxification and stress reduction to muscle tension relief, this gift is the easiest way to treat her to an at-home spa experience.
Shark Beauty CryoGlow LED Face Mask
$349
Our shopping editor has been obsessed with Shark Beauty’s CryoGlow Face Mask after getting a sneak peek at CES 2025 in January. LED face masks are a dime a dozen these days, but what stands out about Shark Beauty’s offering is the cold therapy option – a post-exercise godsend for sensitive skin after working up a sweat.
Homesick Candles Evening Unwind Candle
$20.97 ($29.95), 30% off
Homesick’s calming Evening Unwind soy wax candle boasts a blend of sweet and musky notes such as green tea leaf, Valencia orange, blue lavender, lemon, melon and moss. Translation: She’ll have to actively try not to relax after lighting this up. (Add a personalized note for just $10.)
ClassPass Gift Card
$25+
Now that Classpass offers chiropractic services, there’s an even wider world of wellness possibilities for the woman who loves trying out new fitness and beauty studios, self-care treatments and more.
Bearaby Cotton Napper Weighted Blanket
$179+ ($199+), 15% off
For the stressed-out loved one, Bearaby’s bestselling weighted blanket helps to calm the mind and body before sleep. The cozy sleep essential is available in 10-, 15-, 20- or 25-lb. weights.
Parachute Terry Stripe Robe
$149
This ultra-soft robe feels like a warm hug, offering relaxation first thing in the morning or after a long day (or anytime in between). Complete the set with matching slippers.
Omorpho G-Vest Icon
$299
A go-to among pro athletes and Hollywood stars alike, the Omorpho G-Vest Icon uses microload technology to enhance workouts with an additional six pounds of weight – without compromising comfort. Wearers can load up with optional G-Packs that add another six pounds.
Owala FreeSip Sway Water Bottle
$34.99
Forget trendy water bottles that aren’t spill-proof. For the woman who wants a hydration vessel that can keep up with her busy life, Owala’s FreeSip Sway is leak-proof, fits in cupholders and keeps drinks cold for up to 24 hours. The handle comes in pretty handy when running out the door to the gym or office, too.
HigherDose PEMF Go Mat Starter Kit
$647 ($925), 30% off
For the rest and recovery enthusiast, HigherDose’s PEMF Go Mat Starter Kit has everything they need to stimulate cell renewal, help muscles recover and encourage relaxation.
Lunya Smart Sleep Kit
$99.99 ($119.95), 17% off
Lunya’s Smart Sleep Kit includes our favorite travel-friendly eye mask, a 48-pack of VIO2 mouth tape and Fleur Marche’s Night Party gummies. Who doesn’t want the gift of smooth sailing to sleep?
Beis The Sport Duffle
$108
Beis’ bestselling Sport Duffle fits nearly everything except the gym. For the hyper-organized gymgoer or frequent traveler, this sleek carryall has all of the thoughtful design touches (a luggage pass-through sleeve! A comfy handle! Side pockets!) she needs to get her through the day or weekend.
WTHN Body Cupping Kit
$68
Bring the luxury spa experience home with WTHN’s Body Cupping Kit, designed to help with muscle recovery and tension relief.
Hyperice Normatec Elite Legs
$999 ($1,099)
Available in short, standard and tall lengths, Hyperice’s portable Normatec Elite Legs will be a much-welcomed gift for the runners, weight lifters and anyone who needs top-tier compression in their recovery routine. They can personalize their experience through the Hyperice App, which offers custom pressure levels, massage options, treatment lengths and more.
ProsourceFit Acupressure Mat and Pillow Set
$19.99 ($39.99), 50% off
Make it a point – no pun intended – to prioritize relaxation and gift her ProsoureFit’s acupressure set. It promises targeted relief for muscle soreness and tension for relaxation and post-workout recovery.
Pvolve Essentials Bundle
$374($448.97), $75 off
Pvolve’s Jennifer Aniston-approved Essentials Bundle includes everything needed for an effective, low-impact fitness routine at home.
Bose QuietComfort Ultra Headphones (2nd Gen)
$399.99 ($449.99), 11% off
Whether she’s traveling, working out or meditating, Bose’s second-gen QuietComfort Ultra noise-canceling headphones lets wearers fully immerse themselves in their fitness and wellness routines with up to 30 hours of playback time.
"We often receive complimentary products to review at Athletech News. Each product we feature has been independently selected and reviewed by our editorial team."
