people on beach strength training with a giant tire
credit: Marriott
Guests at Westin Nusa Dua can break a sweat with a view, thanks to its eco-friendly beachfront workout experience

The Westin Resort Nusa Dua, Bali is embracing the rise of fitness and wellness tourism with an eco-conscious outdoor gym and its signature Westin Beach Workout—all set against Bali’s picturesque backdrop.

Offering fitness options at resorts makes sense perhaps now more than ever—especially as recent data from Neilson Beach Clubs shows that three in four travelers now incorporate exercise into their vacations.

At Westin Resort Nusa Dua, guests can break a sweat daily from 7 a.m. to 7 p.m., with access to functional and strength training equipment, including a wooden bench press, leg press, kettlebells, TRX suspension gear, wooden dumbbells weight plates, flipping tires, exercise balls and hanging bars and stick wall climbers.

Early risers joining the Beach Workout are rewarded with sweeping sunrise views—and on clear days, views of Mount Agung can be enjoyed.

guests enjoying the Westin Beach Workout
credit: Marriott

“Our Beach Workout is literally a dream come true!” resort general manager Sander Looijen said. “Blending seamlessly with the natural beauty of the beachfront, it offers guests the invigorating experience of working out to the soothing sound of the waves and ocean breeze. With top-notch, sustainable equipment and breathtaking views, it’s the perfect place to energize, unwind and embrace the island’s spirit.”

The resort also offers guests HIIT sessions and ice bath recovery experiences.

credit: Marriott

“At The Westin Resort Nusa Dua, Bali, wellness extends beyond just physical fitness—it’s a way of life,” Looijen added. “Our Beach Workout perfectly embodies our vision: inspiring our guests to move well, live well and feel their very best amidst Bali’s natural beauty.”

Beyond the Beach Workout, the resort offers a full suite of wellness amenities, including the WestinWORKOUT Fitness Studio, RunWESTIN program, spa services, and curated wellness experiences focused on sleep, nutrition and movement. Guests can also take advantage of the Gear Lending program, featuring recovery tools like the Hypervolt Go 2 and Hypersphere Mini.

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