Why This Bestselling Red Light Therapy Mat Has Earned a Nearly 90% Approval Rating on Amazon
BestQool’s Redot device features 400 LEDs and features red and near-infrared light to penetrate deep into the skin and muscles
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Red light isn’t just a proven MVP for skin care — it’s also a promising treatment for managing pain, according recent research. As a shopping editor who covers everything from beauty and wellness to tech and fashion, I already use LED light therapy devices for brightening and reducing the appearance of fine lines on my skin and relieving muscle pain after workouts.
That’s why BestQool’s Redot Red Light Therapy Mat is next on my list to add to my self-care routine. The Amazon bestseller has amassed more than 500 five-star ratings from satisfied customers for its ability to help with muscle and joint pain, and it’s also FSA/HSA eligible. Regularly $309, the bestselling device is on sale for $50 off for the large 38-by-23-inch size and is one of the top-rated red light mats on Amazon right now. (It’s also available in a smaller size for use on the waist, arms and thighs; and a medium option ideal for the back, thighs and hips.)
Related: The Best Red Light Therapy Products for Self-Care at Home
The BestQool Redot large mat features 400 LEDs and delivers red light (660nm), which penetrates deep into the skin to stimulate elastin and collagen production; and near-infrared or NIR (850nm) for targeting muscles and joints. The device has three modes: Constant Mode without pulsing, which is ideal for daily relief and relaxation; 10 Hz Pulse Mode with 10 cycles per second to address inflammation and encourage skin renewal; and 40 Hz Pulse Mode with 40 cycles per second to penetrate deeper for pain relief. The Florida-based company recommends sessions from 20 to 30 minutes on bare skin for best results.
BestQool Redot L Red Light Therapy Mat
$259 with coupon ($309), 16% off
The European Journal of Physical and Rehabilitation Medicine in 2024 published a comprehensive review highlighting the potential of ““Low-intensity LASER and LED (PBMT) [as] a non-invasive, safe, drug-free and side-effect-free method for pain relief of both acute and chronic musculoskeletal conditions as well as fibromyalgia.” The report found that with the right protocol, LED can “either be stimulatory (repair) or inhibitory (pain relief),” which is why many fitness professionals and athletes use red light devices for pre- and post-workout treatments.
The scientific findings line up with reviewers’ positive experiences of BestQool’s red light therapy mat, with nearly 90 percent of buyers giving it a rating of 4 or more stars. One reviewer who has been using red light therapy for a year to address pain relief and inflammation explains, “I get daily relief in the areas I use [the mat and belt],” and the devices’ easy set up makes it convenient to use while multi-tasking (say, while eating dinner or watching TV).
Other buyers say they use the mat to relax muscles on the back, shoulders, chest, hips, legs and arms, with one noting, “nothing was helping with my back pain until I used this product. I felt instant relief and have been using it almost daily ever since.”
The BestQool Redot device’s other sizes are also on sale: the belt is $116 (reg. $129, or 12% off) and the medium size is $174 (use the $25 coupon to save 13%). The company also makes full-body red light panels and face/body masks for pain relief and stimulating collagen production, Read more verified Amazon reviews and learn more about the red light therapy mat here.