How Home Technology is Transforming Wellness and Fitness

One company that has benefitted from the lockdown home workout trend is FitnessAI, who has created an app that uses artificial intelligence to build personalised workout plans for each individual. Having collated data from nearly six million workouts, the AI is able to optimise sets, reps and weights for each time that individual does a workout.

Originally a gym only app, FitnessAI saw the shift in workout trends when lockdown was implemented and changed its offering to meet the at-home fitness demand. Since the shift, the company says it has noticed changes in their traffic and has also reported large increases in different types of workouts compared to when it was used by gym only members… READ MORE @ Hidden Wires