Heat therapy
RedZone Sauna Combines Red Light & Infrared Heat To Maximize Recovery
The new device from WellnessSpace Brands will roll out in fitness clubs nationally, with operators including Crunch Fitness already on board.
Infrared Saunas Can Help Treat Depression, Study Suggests
Researchers found that the combination of whole-body heating via infrared sauna and cognitive behavioral therapy (CBT) helped treat patients with depression.
SWTHZ Adds Key Players as Contrast Therapy Franchise Eyes 100+ Studios
SWTHZ, a sauna and cold plunge studio brand, is adding scientist Dr. Susanna Søberg and private equity vet Rachel Lee to its ranks.
Perspire Sauna Studio Evolves Exec Team Amid Franchise Growth
Infrared sauna and red light therapy franchise Perspire Sauna Studio is eyeing 500 locations by 2027 as it sees high demand among franchisees.
Regular Sauna Use May Lower Risk of Psychosis, Study Finds
Study participants who used a sauna at least three times per week had a significantly lower risk of developing psychotic disorders.
Hot & Cold, Pilates, Assisted Stretching Named Top Wellness Trends of 2024
According to Yelp's 2024 wellness trends report, the upcoming year will be filled with hot/cold therapies, Pilates and assisted stretching.
These Brands Are Driving the Booming Business of Recovery
Executives at WellnessSpace Brands, Restore Hyper Wellness and Plunge speak on the growing popularity of recovery modalities inside gyms.
Sunlighten Is Redefining ‘Smart’ Wellness With Sauna Tech
Sunlighten, a maker of smart infrared saunas, has attracted high-profile fans including Bobbi Brown, LeAnn Rimes, Tim McGraw and Damar Hamlin.
Industry Leaders Flock to Restore Hyper Wellness Conference
Restore is planning to open 500 locations by the end of 2024 as the boutique wellness market rapidly expands.
Perspire Sauna Studio Plans Large-Scale Expansion in Texas
The Texas expansion is part of a push by Perspire to bring its infrared sauna studios to major markets throughout the U.S.
