Wellness

Dancing Has Profound Mental Health Benefits, Study Finds

All exercise is effective at treating depression, but a new study shows that dance is best, and it may not be particularly close.

How Gyms Can Build Winning Wellness & Recovery Spaces, With WellnessSpace Brands

WellnessSpace Brands president Kevin Conway shares best practices for gyms and studios looking to build top-class recovery and wellness areas.

How SWTHZ Is Bringing Contrast Therapy to the Masses

The brainchild of franchising expert Jamie Weeks, SWTHZ offers infrared sauna, cold plunge and Vitamin C showers in luxurious private suites.

CEO Corner: Füm’s Braeden Pauls on a World Without Smoking & Vaping

With Füm, users take in food-safe, flavored air instead of inhaling addictive substances like nicotine or vapor.

Barry’s Adds Ouai Haircare as Newest Wellness Partner

Ouai, the haircare and lifestyle brand founded by Jen Atkin, has forged an exclusive two-year amenities partnership with Barry’s.

Do Employers Need a ‘Wake Up Call’ on Corporate Wellness?

Stressed-out Gen Z and Millennial workers are at a breaking point and are prioritizing well-being in their career choices, Lifesum finds.

Therabody Sues Hyperice for Defamation in Latest Escalation

Therabody is suing Hyperice for defamation, libel and more, which comes after a series of patent infringement lawsuits between the rivals.

the interior of a Prime IV Hyration and Wellness franchise

Prime IV Hydration & Wellness Tops 100 Open Studios, Plans More

On the heels of a record 2023, Prime looks to open an additional 97 IV therapy studio locations this year and 750 by the end of 2027.

Investors Bank on Mushroom-Infused Wellness Products

The performance-boosting and wellness promises of Lion’s Mane and Cordyceps mushrooms are resonating with Gen Z.

BeautyBio Founder on the Power of Science-Backed Skincare

The skincare company founded by Jamie O'Banion is on a mission to create a clean, transparent products that deliver on their promises.